Focus
Relaxing massages:
back and neck massage, upper and lower limbs, full body massage
Massage effects:
- relieves stress, tension
- relaxation and reduction of fatigue
- relaxes the musculoskeletal system, helps with general mental relaxation
- perfuses muscles and relaxes joints
Contraindications of massage:
fever, open wounds, acute skin diseases, hypersensitivity to heat, pregnancy
